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Hello and welcome to my website! If you found your way here, you've probably been feeling stuck, at a loss or not sure what direction you want your life to go in. I know how hard it can be to take that first step and acknowledge that help is needed, so I applaud you for taking that first step to get support with whatever it is that you would like help with.
I provide support to individuals dealing with: Life Transitions Relationship Concerns Anxiety & Stress Spirituality & Religious Concerns Grief & Loss We can feel better if we’re willing to try some different things. Changing one thing can have a big impact. Sometimes we get in our own way because we’re scared or anxious to take that first step and doubt that we can actually pull off the changes we want to make. Therapy can be helpful because sometimes we need help from someone that is supportive and holds us accountable, so that we can make lasting changes in our life. I know doing things differently can feel scary but with support it is possible to make changes that will lead to a happier and more fulfilling life. |
