Helpful Books:
The Gifts of Imperfection: By Brene Brown. Published by Hazelden Publishing
UnF… Yourself: By Gary John Bishop. Published by Harper One
Untamed: By Glennon Doyle. Published by The Dial Press
The Game of Desire: By Shan Boodram. Published by HaperCollins
Waking the Tiger Healing Trauma: By Peter A. Levine. Published by North Atlantic Books
The Artist’s Way: Julia Cameron. Published by TarcherBooks/Penguin Group
The Gifts of Imperfection: By Brene Brown. Published by Hazelden Publishing
UnF… Yourself: By Gary John Bishop. Published by Harper One
Untamed: By Glennon Doyle. Published by The Dial Press
The Game of Desire: By Shan Boodram. Published by HaperCollins
Waking the Tiger Healing Trauma: By Peter A. Levine. Published by North Atlantic Books
The Artist’s Way: Julia Cameron. Published by TarcherBooks/Penguin Group
Helpful Free Apps:
Daylio: Daily Mood and Activity Tracker
I AM: Daily Affirmations
Motivation: Daily Inspirational Quotes
Daylio: Daily Mood and Activity Tracker
I AM: Daily Affirmations
Motivation: Daily Inspirational Quotes