Services are $150 per session for youth and adults. I currently do not accept insurance. I am an Out of Network Provider and can provide you with a Superbill to submit to your insurance company for reimbursement for therapy services.
If you are on the fence about starting therapy you can still call me and I will provide you with a free 15 minute phone consultation. You can also check out my blog page to find some helpful posts.
What to expect:
I provided weekly sessions that range from 50 to 60 minutes. I believe that therapy is helpful when clients and I have a conversation about what is happening versus me just me sitting and listening without ever saying anything. I also believe that therapy is a collaborative process and means that I should also be active in the session with you because most people get caught-up in the thoughts circulating in their head and it's helpful to have someone to talk to about the thoughts that are getting in the way of making changes, and to figure out action steps that will lead to life changes.
The length of therapy varies from person to person, and there is no obligation to continue therapy if you feel like you have accomplished what you wanted to accomplish during our time working together. Some people like to "get in and get out" while others enjoy taking more time to work through whatever is stopping them from making changes. You and I will talk about what feels best for you and go from there.