Hello and welcome to my website! If you found your way here, you've probably been feeling stuck, at a loss or not sure what direction you want your life to go in. I know how hard it can be to take that first step and acknowledge that help is needed, so I applaud you for taking that first step to get support with whatever it is that you would like help with.
I provide support to individuals dealing with:
Life Transitions
Relationship Problems
Anxiety & Stress
Grief & Loss
I provide support to individuals dealing with:
Life Transitions
Relationship Problems
Anxiety & Stress
Grief & Loss
Frequently Asked Questions:
Do you offer phone, video or in-person sessions?
Yes, I offer all three.
Do you accept insurance?
I accept Blue Cross Blue Shield, Cigna and Optum insurance but you may have a copay and/or a deductible. Please contact the insurance company for information about the copay and deductible.
Do you offer a sliding scale?
No
How many minutes is a session?
Session are typically 50-55 minutes.
What forms of payment do you accept?
I accept all major debit/credit cards.
How often will we have our sessions?
Sessions are every week or every other week.
What states do you have a license to practice in?
California and Kansas
What should I expect during the therapy process:
I provide a warm and inviting space for people to learn about themselves, figure out any blocks to creating life changes, and with finding the answers to the questions they have about themselves. I encourage everyone that I work with to create a "self-care plan" during each of our sessions. The self-care plan is an action plan to be completed in-between sessions as a way to create lasting change. In doing this work, I have witnessed time and time again that those who work inside AND outside of the therapy room experience greater change in their lives, and that is why I encourage everyone to have an outside of the therapy room self-care action plan. Self-care plans vary from person to person and are based on each persons individual goals.
The length of therapy varies from person to person, and there is no obligation to continue therapy if you feel like you have accomplished what you wanted to accomplish during our time working together. Some people like to "get in and get out" while others enjoy taking more time to work through whatever is stopping them from making changes. You and I will talk about what feels best for you and we'll go from there.
Do you offer phone, video or in-person sessions?
Yes, I offer all three.
Do you accept insurance?
I accept Blue Cross Blue Shield, Cigna and Optum insurance but you may have a copay and/or a deductible. Please contact the insurance company for information about the copay and deductible.
Do you offer a sliding scale?
No
How many minutes is a session?
Session are typically 50-55 minutes.
What forms of payment do you accept?
I accept all major debit/credit cards.
How often will we have our sessions?
Sessions are every week or every other week.
What states do you have a license to practice in?
California and Kansas
What should I expect during the therapy process:
I provide a warm and inviting space for people to learn about themselves, figure out any blocks to creating life changes, and with finding the answers to the questions they have about themselves. I encourage everyone that I work with to create a "self-care plan" during each of our sessions. The self-care plan is an action plan to be completed in-between sessions as a way to create lasting change. In doing this work, I have witnessed time and time again that those who work inside AND outside of the therapy room experience greater change in their lives, and that is why I encourage everyone to have an outside of the therapy room self-care action plan. Self-care plans vary from person to person and are based on each persons individual goals.
The length of therapy varies from person to person, and there is no obligation to continue therapy if you feel like you have accomplished what you wanted to accomplish during our time working together. Some people like to "get in and get out" while others enjoy taking more time to work through whatever is stopping them from making changes. You and I will talk about what feels best for you and we'll go from there.
Suicide & Crisis Lifeline 988
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Photos by Unsplash and Weebly
Christina M. Winesberry
Kansas Licensed Clinical Marriage and Family Therapist 03108
California Licensed Marriage and Family Therapist 95938
2023
Photos by Unsplash and Weebly
Christina M. Winesberry
Kansas Licensed Clinical Marriage and Family Therapist 03108
California Licensed Marriage and Family Therapist 95938
2023