Daydreaming is sometimes frowned upon by people because it’s an activity that some believe is a waste of time. What some people may not realize is that daydreaming allows our creative side to take over. When we daydream, we give ourselves the okay to think about all the possible answers to the question “what if?”
Daydreaming can also give us the freedom to think, and to reflect on what is and isn’t working in our lives. For example, if we’re not happy at our job, we can daydream about a job that will make us feel fulfilled, more effective and happier. Daydreaming can also help us to map out and create action steps towards obtaining that better job.
It can be helpful to remember that during the times that we allow ourselves to think about all of the infinite possibilities that we become limitless. Happy daydreaming.
Photo by Tyler Nix
Christina is a Psychotherapist in private practice. She supports residents in both Kansas and California.