We can get in the habit of doing something we don’t really care to do because we are afraid of taking the first step to create the change we desire. We may stay at a job too long, in a relationship that no longer makes us happy, or hesitate starting a passion project. Also the fear of failure or things turning out badly can cause us to not take action. The longer we wait to take action, the harder it can become to do something different and then we settle. We settle staying at a job that we don’t like, staying with a partner that doesn’t appreciate us, or settle on not achieving a dream. We all have the option to take a risk and face our fears, or to stay put where we know what to expect from our unhappy situation. It’s important to remember that we always have a choice. If we decide to do something differently, we set ourselves up for accomplishing something that we may have thought we’d never be able to do. A small act or step towards our desires and needs, can create a positive ripple effect in our life. Every small or large action that we take can help us to find the courage and the motivation to take more steps towards creating the life we desire and need. Know that the change will be worth it, and take that first step. You’ll then find yourself one step closer to living the life you’ve dreamt of.
Photo By Samuel Zeller
Christina is a Psychotherapist in private practice. She supports residents in both Kansas and California.