Change one thing at a time
Let’s face it. Change is hard. We are comfortable with the familiar and it can be scary to think of how life will be different if we make a change. We can get stuck in a weird limbo space and question “should I do it or not?” Sometimes we’re in limbo for days or weeks but more often months or years. There can be many reasons as to why we stay in this place of limbo when we know we need to make a change.
Christina is a Psychotherapist in private practice in Wichita, Kansas.